What Is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Many factors contribute to mental health problems, including:
- Biological factors, such as genes or brain chemistry
- Life experiences, such as trauma or abuse
- Family history of mental health problems
Mental health problems are common but help is available. People with mental health problems can get better and many recover completely.
Lucia Hu
Licensed Marriage and Family Therapist
Jie Zhao
Mental Health Counselor
Janice Holland
Licensed Professional Counselor Supervisor
Xia Wang
Mental Health Counselor
Sharon Yen
Clinical Psychologist
Tingting Chen
Licensed Mental Health Counselor, Registered Art Therapist
Jing Chen
Mental Health Counselor
Shulin Li
Psychotherapist
Fernando E. Loredo
Marriage and Family Therapist
Yang Lu
Mental Health Psychotherapist; Social Worker
Vilia Lyell
Clinical Social Worker/ Psychologist
John Miller
Couples and Family Therapy
Julia Huang
Licensed Marriage and Family Therapist
George Hu
Clinical Psychologist
Timothy A. Kelly
Clinical Psychologist & Chief of the Behavioral Health Department
Aug 2024
28th Aug 2024
Women’s Process Group
This group is conducted in Chinese. Please get in touch with the facilitators for future English groups.
May 2024
Apr 2024
1) Chose a therapist from “Our Therapists” (see above) or SIMHA Therapists
2) Review their contact information on their profile.
3) Email/Phone/Wechat them directly for appointmentsm (and other information).
Appointments with therapists cannot be made directly through the SIMHA website.
