4 Elements to Elevate your Mood

4 Elements to Elevate your Mood
The days are getting shorter, the weather is gloomy and winter is around the corner. All the more reason to take good care of ourselves; to not only put on that extra layer to keep us warm but to pay attention to how we feel. Here are the 4 Must Do’s to keep our mood up and prevent the winter blues:
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SIMHA Christmas Celebration

12 Dec 2017 Latest News

SIMHA had their yearly Christmas party which was enjoyed by all. It was a great time to catch up with friends along with meeting new members. Merry Christmas and Happy New Year to all.

Coffee Mornings

29 Nov 2017 Latest News

Each month SIMHA members get together for coffee mornings to discuss various issues that affect the Shanghai expat community. Some of the issues include:

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SIMHA Training Day

23 Oct 2017 Latest News

SIMHA believes in the professional development of its membership and yearly it hosts a one day event that all counselors can partake in to expand and develop their skill set and knowledge.

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