With summer approaching, our thoughts often turn to travel, beaches, fun in the sun…and our appearance. How many of us have had the thought that we need to shed a few pounds before the season of shorts and swimsuits?
As a new school year begins, how can we help our children to not only stand out but fit in at the same time?
“Everyone else is doing it.”
“Everyone else’s parents let them.”
What parent of a teen hasn’t heard this before?
For some, coming back to Shanghai after their summer holidays is an exciting time. They’re ready to get into another season, to prepare to welcome fall, to get back
She walked into my office with her arms extended and wrists covered in startling cuts. “Quick, quick! I need some bandages.”
Cognitive-Behavioral Therapy (CBT) is a blend of two effective forms of psychotherapy: cognitive and behavioral therapy. According to CBT, our
In the past, partnership was about one person supporting the other to self-fulfillment.
In a rigorous academic environment like the Shanghai international school circuit, how do we help our children to manage their school-related stress and worries?
Children and Change – Adjustment by Age
By Carrie Jones, LCSW
Have you ever wished that kids came with a manual, telling you just what to expect and exactly how to respond?
