SIMHA Family Day

20 Apr 2018 Latest News

Members of SIMHA along with their families took time out of their busy schedules to enjoy each others’ company at a local horse ranch. Good times and laughs were enjoyed by all.

Therapy can Change your Brain

Very much like the human who carries it, our brain is a very social creature. Our life circumstances, the relationships we have, experiences we have – all of these are influencing the development of our brain. The newest research in neuroscience shows that too many negative experiences will result in developing certain neural patterns that can lead to various mental illnesses.
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4 Elements to Elevate your Mood

4 Elements to Elevate your Mood
The days are getting shorter, the weather is gloomy and winter is around the corner. All the more reason to take good care of ourselves; to not only put on that extra layer to keep us warm but to pay attention to how we feel. Here are the 4 Must Do’s to keep our mood up and prevent the winter blues:
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SIMHA Christmas Celebration

12 Dec 2017 Latest News

SIMHA had their yearly Christmas party which was enjoyed by all. It was a great time to catch up with friends along with meeting new members. Merry Christmas and Happy New Year to all.

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