Depression as a chance for personal growth
Do you feel good? No? Or do you feel too shy to admit that you’re not feeling good?
SIMHA Family Day
Members of SIMHA along with their families took time out of their busy schedules to enjoy each others’ company at a local horse ranch. Good times and laughs were enjoyed by all.
Therapy can Change your Brain
Very much like the human who carries it, our brain is a very social creature. Our life circumstances, the relationships we have, experiences we have – all of these are influencing the development of our brain. The newest research in neuroscience shows that too many negative experiences will result in developing certain neural patterns that can lead to various mental illnesses.
SIMHA welcomes Yifei Du
SIMHA welcomes Yifei Du to its list of counselors. Please review her profile to see the unique talents and skills she brings to the SIMHA/Shanghai community.
Helping Students in International Schools
SIMHA member, Edward Corboud, recently attended the Asia-Pacific International School conference in Hong Kong. The conference focused on improving the social and psychological well-being of students in Asian International Schools.
4 Elements to Elevate your Mood
4 Elements to Elevate your Mood
The days are getting shorter, the weather is gloomy and winter is around the corner. All the more reason to take good care of ourselves; to not only put on that extra layer to keep us warm but to pay attention to how we feel. Here are the 4 Must Do’s to keep our mood up and prevent the winter blues:
Annual General Meeting 2018
SIMHA held its Annual General Meeting to elected its 2018 board. The results are as follows:
SIMHA Christmas Celebration
SIMHA had their yearly Christmas party which was enjoyed by all. It was a great time to catch up with friends along with meeting new members. Merry Christmas and Happy New Year to all.
Coffee Mornings
Each month SIMHA members get together for coffee mornings to discuss various issues that affect the Shanghai expat community. Some of the issues include:
SIMHA shines at local counseling conference
SIMHA members both attended and spoke a recent school/mental health counselor conference held at Concordia International School.