Personal Reflections at Disneyland
My day at Shanghai Disneyland was more than a sightseeing adventure; it brought me many reflections about life. My goal with this video is to show you some things you may or may not see that can help to improve and make your life more fulfilling.
Do you like a good story? What about the story of your life? Is it good or bad? The stories we create about ourselves can become our reality or how we think about ourselves. If you don’t get the job you want, you think of yourself as a failure. Such stories can upset and frustrate you, even define you. This video will review such thinking and provide tools to change negative stories into positive stories to create a winning mindset.
Medication or Therapy for Mental Illness?
People worldwide suffer from various mental illnesses, with addiction, anxiety, and depression among the most common. Medications and therapy have been found very helpful in treating such disorders. However, at times confusion can arise in treatment practices because one method for an illness may be better than the other, or a combination of both may serve the person best. Choosing the proper treatment can be complicated at times. Let this video provide some education on the benefits of counseling and medication in treating mental illness.
Many people are on medication for a wide range of mental illnesses. Using medicine can be effective in treating mental illness; however, additional factors can arise that prevent its healing properties during its usage. Knowing what to look for can help you get the most out of medication. This video will discuss conditions or circumstances impacting medication effectiveness and ways to overcome them. The end of the video offers a strategy to help prevent further medication use. Video Topics: Medication Delay Substance Use Importance of Routine Life-Changing Events Additional Health Issues Tolerance Side-effects
Caring for Student Mental Health
Working in education for the last 20 years has shown me that youth pressures are forever increasing and intensifying. The urgent need to be a part of the ‘cool or popular’ group, the impact of social media and an endless flow of perfect images, and application completion for ‘good schools’ are just a few things that impact youth today. When teens become overloaded, poor mental health can lead to underperformance at school, loneliness, depression, anxiety, and in extreme circumstances, death. This video teaches about student mental health issues and ways to help.
Set goals, then don't achieve them? Make a New Years' resolution and don't follow through? Try to lose weight but never do? You can have the best intentions and want to achieve your goals or aspirations but fall short. Let this video show you that with strong 'mental muscle,' you can achieve your goals and ambitions and increase your quality of life. Strategies will be shared on developing these muscles for a better tomorrow and more fulfilling life.
Be Proactive for Better Mental Health!
Life is complicated, challenging, and unpredictable. Strong mental health can help you in the tough times and guide you to where you want to be in life. We can enjoy more productive lives by safeguarding and nourishing our mental health. This video can show steps that can enable you to achieve a ‘mindset’ that is not overloaded but stable and strong, allowing better life choices to be made.
Look around these days, and you will see many young people on their devices engaged in some gaming. Adolescents can spend many hours per day gaming, thus leading to poor school performance, lack of sleep, or not doing things such as household chores. Interesting Gaming Research 16% of boys game with others in person; 34% play games with others online almost every day. About 90 percent of adolescents report playing video games of some kind, according to a 2018 survey by Pew Research Center. Excessive gaming is linked to impulsiveness, higher acceptance of violence, and lower social skills. 72% of all teens play video games on a computer, game console, or portable device like a cellphone. More than half of boys play with online-only friends and strangers Too much gaming can turn into an addiction or impulsive control disorder. Learn tips in this video on better understanding and reducing your child’s gaming, thus enabling them to broaden themselves beyond the world of games.